Eye movement desensitization and reprocessing, or EMDR, is an increasingly popular therapy available at Surrey Psychology with Dr Gurpreet Kaur and associates. EMDR works by using specific, detailed protocols and procedures to create to help the brains natural information processing system to move towards healing and health. Utilising specific hand movements, or other forms of bilateral movement, we find traumatic events can be transformed on an emotional level. It is because of this that we are proud to offer EMDR in Surrey.
EMDR is a particularly useful and successful therapeutic tool when it comes to the treatment of trauma and PTSD. This is because EMDR is able to remove the unconscious blockages that prevent you from developing new patterns of behaviour, something which often debilitates survivors of traumatic events. Take the first steps towards healing by opting for EMDR in Surrey.
The therapeutic benefits of EMDR are clear, but there are some others worth mentioning. A big increase in popularity of EMDR isn’t just attributed to its evidence-based success, but also because EMDR typically requires less talking than other therapies such as CBT or ACT. This is often at a huge relief for those that don’t wish to retell their traumatic experiences as much as they would in other talking therapies.
Dr Gurpreet Kaur
A Chartered Clinical Psychologist, Dr Gurpreet Kaur has been honing her skillset since graduating from UCL in 2011. In this time, she has become accomplished in terms of tailoring her sessions towards the exact needs and requirements of her clients. Whether you require, EMDR, CBT, ACT or another therapy that she offers, you can rest assured that Dr Gurpreet Kaur has the required experience and skill necessary to help you heal.
If you are interested in EMDR in Surrey, don’t hesitate to get in touch by contacting us via our online enquiry form today.